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Mainly for Mommies: Yoga at FRC with FREE Childcare!

posted Dec 4, 2019, 4:24 PM by Kristin Snell   [ updated Dec 4, 2019, 4:34 PM ]
by Schuyler Bright, CAS, C-IAYT, CMT, CDVSAC Holistic Trauma Recovery Institute Founder, Director Holistictraumarecovery.org

Exhausted by the holidays?  Does a commitment to self care top your New Years Resolutions list? Get a jumpstart on it with four gentle movement classes geared for new moms, though everyone is welcome, space allowing, with understanding the class is geared for new moms.

Do not plan to get an intense workout.  Preregistration and pre-payment required.

Only $10 for each 45 minute tune-up with Schuyler Bright, also a mom of 2.  Four Thursdays 9:15-10 am before Open Lodge playgroup starting January 9. 

$40 prepaid by 1/8. Additional donations to the FRC welcome and encouraged- where else would  you get free childcare while you take a self care break?

Call Schuyler to register: 530.615.7268

 

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