by Diana Pasquini, San Juan Ridge Family Resource CenterSan Juan Ridge Family Resource Center’s Tuesday morning Playgroup now starts one half hour earlier for those who would like to participate in a family yoga class. Led by Michelle Kizner and her two year old daughter, Camilla, “Flow and Grow Family Yoga” is geared towards levels and ages of participants. Parents and kids connect by practicing together in a fun, easygoing environment. Our fun thirty minute class includes calming breathing techniques, asanas (poses), and songs and games to engage the “littles.” After yoga, Playgroup activities continue from 10 am until noon. For info, please call 292.3174.
What? Flow & Grow Family Yoga for children 0-5, their parents & caregivers
Where? San Juan Ridge Family Resource Center
When? Tuesday mornings 9:30 -10 am